Zen is in essence both very simple and immensely complex. It is a state of mind by which we approach all our decisions, our actions, our relationships and our feelings.
Zen is life and life, done right, is Zen
Featuring practical exercises, enlightening stories and profound ideas to sit with for a while, The Little Book of Zen is a guide to using the tools and principles of Zen to make our lives better, simpler and easier.
